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There are a few things that will help you feel ready for your session.
- Schedule the time for yourself so you can be in a private, comfortable space.
- Take a few minutes to relax, and get comfortable before your session.
- For intuitive sessions, arrive with questions and topics in mind that are important to you.
-Have a sense of openness and curiosity
The introductory session is 40 minutes, and the other sessions are 60-75 minutes.
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